TRX Physiotherapy & Chiropractic Centre

Committed to delivering safe, effective, and surgeryfree pain relief using globally accepted physiotherapy protocols.

Meet Our Team

Prawesh Upreti
Senior Physiotherapy Consultant

Prawesh Upreti

Dr. Prawesh Upreti is a distinguished Senior Physiotherapy Consultant with over a decade of expertise in physical rehabilitation, musculoskeletal disorders, and sports physiotherapy. He holds a Bachelor of Physiotherapy (BPT) from Rajiv Gandhi University of Health Sciences, Bangalore, and further specialized in Musculoskeletal Disorders and Sports Physiotherapy through his master’s degree. Advancing his academic excellence, he earned a Doctor of Philosophy (PhD) in Physical Medicine and Rehabilitation (PMR) from the prestigious National University of Medical Sciences, Spain, making him the first Nepali to achieve this milestone.
As the Founder and Senior Consultant of TRX Physiotherapy & Chiropractic Centre, he has built a reputation for delivering high-quality, patient-centered physiotherapy services using modern techniques and personalized treatment protocols. He is recognized for his ability to diagnose complex conditions, create effective rehab plans, and achieve rapid, measurable improvements in patients - active individuals to high profile professionals.
With an extensive background in evidence-based treatment, he integrates physiotherapy, chiropractic care, and advanced therapeutic modalities to ensure comprehensive patient recovery. His clinical expertise spans:
• Physiotherapy
• Orthopaedic Manual Therapy (Osteopathic & Chiropractic Techniques)
• Movement Impairment & Sports Injuries
• Post-Surgical Rehabilitation
• Non-Surgical Spinal Decompression Therapy
• Myofascial Release & Manual Therapy
• Stroke & Geriatric Rehabilitation
• Injury Prevention & Performance Enhancement for Athletes
• Primary and Advances Pilates Instructor
• Aerobics Instructor
• Yoga and Power Yoga Instructor
• Advanced Fitness/Gym Instructor
• Pre and Postnatal Fitness Instructor
• Fitness-Diet & Nutrition
• Spinning Instructor

Treatment Process Overview

Consultation

Personalized treatment plans for every patient.

Diagnosis

Advanced diagnostic and therapy equipment.

Treatment Plan

Highly trained professionals at your service.

Recovery & Follow-up

Fast-track your health with proven methods.

Conditions We Treat

Back Pain

Back Pain

कम्मर दुखाइ

Reduce pain and improve function in the back.

Neck Pain

Neck Pain

घाँटी दुखाइ

Relieve neck pain with safe, effective, and personalized care.

Shoulder Pain

Shoulder Pain

काँध दुखाइ

Effective care to reduce shoulder pain and improve movement.

Frozen Shoulder

Frozen Shoulder

फ्रोजिन शोउल्देर

Specialized treatment to relieve frozen shoulder and restore movement.

Arthritis & Osteoarthritis

Arthritis & Osteoarthritis

गठिया र अस्थिघिस्ण

Personalized care to reduce arthritis pain and improve joint mobility.

Post-Surgical Rehabilitation

Post-Surgical Rehabilitation

शल्यक्रिया पछिको पुनर्स्थापना

Personalized rehabilitation to restore strength and mobility after surgery.

Sport Injuries

Sport Injuries

खेलकुदको चोट

Specialized therapy for sports injury recovery and injury prevention.

Muscle Strain

Muscle Strain

मांसपेशी तानिने समस्या

Expert treatment to heal muscle strains and prevent re-injury.

Sciatica

Sciatica

साइटिका

Care designed to ease sciatica pain and improve mobility.

Chronic Pain

Chronic Pain

पुरानो दुखाइ

Comprehensive care to manage chronic pain and improve quality of life.

Nerve Compression

Nerve Compression

कम्मर दुखाइ

Specialized care to ease nerve pressure and support recovery.

Posture Problems

Posture Problems

मुद्रा समस्याहरू

Personalized solutions to correct posture and boost confidence.